Okay so here is what you'll want to do to set up your word count meter.
Open new post
Put "Word Count" as your label so it will pull up in the search
Click Post Options and change the date to 11/01/09
Copy and paste this code
Then title the post as "yournamehere's Word Count"
To update your word count change the number here "word=0"
To update your mood change the number here "mood=0"
Here is the mood legend
Mood What the Writer is Doing/Feeling
0 Very frustrated
1 Ready to shoot computer
2 Shocked at what's written
4 Watching TV
5 Logical & Calm
6 Working at novel